Immerse yourself in a week of yoga, meditation, sound baths, and nature at the magical Bodhi Bhavan on Mount Picota. In our daily lives, it can be challenging to unlock our full potential as our nervous system is often in a state of imbalance, constantly seeking survival strategies without our conscious awareness. This retreat serves as a healing sanctuary where you can reconnect with your authentic self, supported by a calm and balanced nervous system, allowing you to access a thriving mode. By the end of the program, you will return feeling refreshed, full of vitality, and armed with new techniques to integrate into your everyday routine. The organizers place a strong emphasis on ensuring the sustainability of the retreat experience, guiding you on how to maintain the thriving mode long after you have left the serene surroundings of Bodhi Bhavan.