Item 1 of 4
€1,100
- Beginner
- Intermediate
- Advanced
- Hatha
5 days / 4 nights
The organizer also speaks: English
- Rebirth Center Casa Margarida is located in the beautiful Algarve and offers a five-day retreat led by Ines.
- The retreat includes daily meditation, breathing exercises, and yoga classes to enhance body awareness and expand self-perception.
- Ines can provide specific guidance with yoga therapy if needed, addressing physical, emotional, mental, and spiritual issues/blockages.
- The stunning natural surroundings promote relaxation and rejuvenation.
At Rebirth Center Casa Margarida in the stunning Algarve, Ines accompanies you for five days with daily meditation, breathing exercises, and yoga classes to enhance your body awareness and expand your self-perception. If needed, she can provide you with specific guidance using yoga therapy to address physical, emotional, mental, and spiritual issues. The wonderful nature surrounding the center promotes relaxation and regeneration, offering a perfect setting for your retreat experience.
HIGHLIGHTS AND BENEFITS:Experience a personalized yoga practice tailored just for you during your stay at our retreat. Receive intensive personal guidance and spiritual coaching to help you reach your wellness goals. Enjoy the serenity of nature and the calming presence of the sea as you meditate by the water. Indulge in a rejuvenating ayurvedic massage and savor meals customized to support your constitution. Relax and recharge with four nights of peaceful accommodations.
MORE DETAILS:- 5 days of instruction in German
- The organizer also speaks English
- Group size: Maximum of 2 participants
- The organizer also speaks English
- Group size: Maximum of 2 participants
ACCOMODATION:- Accommodation:
- Check-in Time: 15:00
- Check-out Time: 12:00
- Facilities:
- Swimming pool (outdoor)
- Garden
- Kitchen
- Lounge
- Terrace
The Rebirth Center Casa Margarida is a beautiful villa in the typical Algarve style with many arches and generously built. All rooms are spacious and lovingly furnished with views of the garden. The rooms can be booked as single or double rooms. Depending on the booking, the bathrooms with shower/bathtub are shared or used alone. There are two lounges for relaxation and socializing, a tea kitchen, and two sun terraces with loungers. A pool in the garden invigorates the senses.
- Check-in Time: 15:00
- Check-out Time: 12:00
- Facilities:
- Swimming pool (outdoor)
- Garden
- Kitchen
- Lounge
- Terrace
The Rebirth Center Casa Margarida is a beautiful villa in the typical Algarve style with many arches and generously built. All rooms are spacious and lovingly furnished with views of the garden. The rooms can be booked as single or double rooms. Depending on the booking, the bathrooms with shower/bathtub are shared or used alone. There are two lounges for relaxation and socializing, a tea kitchen, and two sun terraces with loungers. A pool in the garden invigorates the senses.
PROGRAM:- 08.00 Uhr: Meditation und Atemübungen
- 09.00 Uhr: Yoga/Yogatherapie
- 10.30 Uhr: Brunch
- Zeit für dich
- 16.00 Uhr: Persönliche Beratung, Feedback, Massage, innere Arbeit
- 18.00 Uhr: Abendessen
- 20.00 Uhr: Meditation und Entspannung
The schedule for the day includes meditation and breathing exercises at 8:00 am, followed by yoga or yogatherapy at 9:00 am. Brunch is served at 10:30 am and participants have some personal time for themselves. In the afternoon, there will be personal consultations, feedback sessions, massages, and inner work starting at 4:00 pm. Dinner is at 6:00 pm and the day concludes with meditation and relaxation activities at 8:00 pm.
- 09.00 Uhr: Yoga/Yogatherapie
- 10.30 Uhr: Brunch
- Zeit für dich
- 16.00 Uhr: Persönliche Beratung, Feedback, Massage, innere Arbeit
- 18.00 Uhr: Abendessen
- 20.00 Uhr: Meditation und Entspannung
The schedule for the day includes meditation and breathing exercises at 8:00 am, followed by yoga or yogatherapy at 9:00 am. Brunch is served at 10:30 am and participants have some personal time for themselves. In the afternoon, there will be personal consultations, feedback sessions, massages, and inner work starting at 4:00 pm. Dinner is at 6:00 pm and the day concludes with meditation and relaxation activities at 8:00 pm.
INCLUDED EXCURSIONS:- Meditative walk to the sea
MAIN INSTRUCTOR:- Ines Aruna is a German registered naturopath with over 15 years of experience in developing her practice in Germany.
- She specializes in herbal medicine, Anthroposophical medicine, Ayurvedic massages, foot reflexology, detox treatments, intestinal remediation, yoga therapy, and spiritual/philosophical talking therapy.
- In addition to being a naturopath, she is also a yoga teacher and has led yoga studios with classes for all levels and ages.
- She has been a lecturer in yoga teacher training for many years.
Ines Aruna is a well-established German naturopath with a wealth of experience in various holistic healing modalities. With a strong background in herbal medicine, Ayurvedic massages, and yoga therapy, she offers a comprehensive approach to natural healing. In addition to her work as a naturopath, Ines is also a dedicated yoga teacher, having studied and practiced yoga in Mother India. Her expertise and passion for both natural healing and yoga shine through in her teachings and treatments, making her a valuable asset to the wellness community. Through her yoga classes and lectures in teacher training, she continues to inspire and educate others on the power of holistic health and well-being.
- She specializes in herbal medicine, Anthroposophical medicine, Ayurvedic massages, foot reflexology, detox treatments, intestinal remediation, yoga therapy, and spiritual/philosophical talking therapy.
- In addition to being a naturopath, she is also a yoga teacher and has led yoga studios with classes for all levels and ages.
- She has been a lecturer in yoga teacher training for many years.
Ines Aruna is a well-established German naturopath with a wealth of experience in various holistic healing modalities. With a strong background in herbal medicine, Ayurvedic massages, and yoga therapy, she offers a comprehensive approach to natural healing. In addition to her work as a naturopath, Ines is also a dedicated yoga teacher, having studied and practiced yoga in Mother India. Her expertise and passion for both natural healing and yoga shine through in her teachings and treatments, making her a valuable asset to the wellness community. Through her yoga classes and lectures in teacher training, she continues to inspire and educate others on the power of holistic health and well-being.
RETREAT LOCATION:- Casa Margarida is located in Caramujeira, a district of Lagoa known for its stylish villas with large plots of land extending towards the coast.
- The property is surrounded by wide open spaces and plenty of nature, with a naturally preserved environment leading the way to the beach.
- The flora of the Algarve region can be enjoyed in all its splendor around the property.
- Several beautiful beaches are within walking distance from the villa.
Casa Margarida is situated in Caramujeira, a district of Lagoa known for its elegant villas and spacious grounds that stretch towards the coast. The property is enveloped by expansive nature, providing a serene environment ideal for leisurely walks to the nearby beach. The Algarve region's lush flora is on full display, creating a picturesque setting for guests to enjoy. Additionally, guests can easily access multiple stunning beaches on foot, further enhancing their coastal experience.
- The property is surrounded by wide open spaces and plenty of nature, with a naturally preserved environment leading the way to the beach.
- The flora of the Algarve region can be enjoyed in all its splendor around the property.
- Several beautiful beaches are within walking distance from the villa.
Casa Margarida is situated in Caramujeira, a district of Lagoa known for its elegant villas and spacious grounds that stretch towards the coast. The property is enveloped by expansive nature, providing a serene environment ideal for leisurely walks to the nearby beach. The Algarve region's lush flora is on full display, creating a picturesque setting for guests to enjoy. Additionally, guests can easily access multiple stunning beaches on foot, further enhancing their coastal experience.
FOOD:- Meals are individually tailored to your preferences and needs, including vegetarian and vegan options
- The menu can be planned in advance during a phone call before your arrival
- Guests can also prepare meals together
- Included meals: Brunch, Dinner, Drinks
- Included drinks: Water, Tea
- Dietary requirements served: Vegetarian, Vegan, Ayurvedic
- Guests with special dietary needs should inform the organizer when making a reservation.
- The menu can be planned in advance during a phone call before your arrival
- Guests can also prepare meals together
- Included meals: Brunch, Dinner, Drinks
- Included drinks: Water, Tea
- Dietary requirements served: Vegetarian, Vegan, Ayurvedic
- Guests with special dietary needs should inform the organizer when making a reservation.
What is included:- Daily meditation and yoga sessions
- Personal consultation (health and spiritual)
- Yoga therapy
- 1 massage
- 4 nights accommodation
- Daily half board (breakfast and dinner)
- Personal consultation (health and spiritual)
- Yoga therapy
- 1 massage
- 4 nights accommodation
- Daily half board (breakfast and dinner)
whats not included:- What's not included: Arrival and departure, airport transfer
- Personal expenses
- Personal expenses
how to get there:- Arrive by bus
- Nearest bus stations are Lagoa and Armacao de Pera.
To get to the location, you can take a bus and the nearest bus stations are Lagoa and Armacao de Pera. This convenient transportation option makes it easy for participants to reach the venue and enjoy the event.
- Nearest bus stations are Lagoa and Armacao de Pera.
To get to the location, you can take a bus and the nearest bus stations are Lagoa and Armacao de Pera. This convenient transportation option makes it easy for participants to reach the venue and enjoy the event.
duration:5 days / 4 nights
price:€1,100
organizer:Ines Aruna
location:Oldenburg, Germany
languages:The organizer also speaks: English